4 ways to cure your Headache

Headache is one of the most common problems faced by all of us. I know this is not a right place to put this post here. The reason I am putting it here is to help you all to work effectively without any problem. Here are four best ways to get instant relief from Headache.

1. Eyes Area Massage - Close your eyes. Place your middle fingers to your eyes that are above cheekbones. Massage that area gently but firmly in circular motion for 1 minute.

2. Eyes to Nose Massage – Using thumb, go along the underside of eyebrows (along the bone on top of eye socket). Feel where this bone meets the bridge of your nose and eyes and find a point where there is a small indentation. Very gentle pressure, press your thumbs into the points. You can do it four times by holding and press that area for 10 seconds in each press.

3. Neck Massage - Massage a point where you can feel it by moving the middle fingers of your hands to the back of your head and feel the base of your skull. Specially, at the tops of your neck that meets the base of your skull. Massage for a minutes using finger tips gentle in circular movement.

4. Scalp Massage – Let your palms of your hands massage your scalp on the top of your skull for a minute gently.

Hope it will help you.